lovelyogi
Archive
meditations from the mat.
26. yogi. registered nurse. coffee & tea lover. striving to educate and inspire love, acceptance, beauty, health, and balance in myself and others. Thank you for visiting.
Be blessed & be lovely!
Namaste
Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way. With yoga, we become aware of how and where we are restricted — in body, mind, and heart — and how gradually to open and release these blockages. As these blockages are cleared, our energy is freed. We start to feel more harmonious, more at one with ourselves. Our lives begin to flow — or we begin to flow more in our lives. ~Cybele Tomlinson
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